Running & Walking
Before your run, make sure: -You have chose the right products for your run. -You have practiced all the needed warm up trainings. -You track your performance to indicate the results.
CHOOSE THE RIGHT SHOES
Run cushion men's running shoes - black/grey
" The simple, flexible and cushioning RUN CUSHION shoes provide all the benefits of a good running shoe. They also allow runners to run with a natural stride thanks to: - their flexibility, which doesn't hinder the foot's natural movements - their 6mm drop, which tells you how much taller the heel is than the forefoot The smaller the drop, the less runners are required to strike with their heel first, allowing them to use their natural stride."
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