What is fitness walking?
Fitness walking is a sport done at a rhythmic pace in sessions that can last from 30 minutes to several hours. Also known as power walking or active walking, it is performed on a gentle slope: the road, a pathway, even a treadmill. For more information, please visit www.newfeel.com
What are the benefits of fitness walking?
Fitness walking is a complete sport for everyone. It tones muscles and strengthens bones, improves breathing and helps with weight loss. As well as all these physical benefits, practising this outdoor sport also contributes to a feeling of well-being.
For more information, please visit www.newfeel.com
Why is it important to choose a special shoe for fitness walking?
Each sport has its shoe! In fitness walking there is complete heel-to-toe transition, from the moment the heel hits the ground to the propulsion of the front of the foot. During this phase the foot is extremely arched. Fitness walking shoes must be extremely flexible to move perfectly with your foot. This is why Newfeel has made flexibility its primary promise!
