DOMYOS

Ref. 8290419

Fitness Medicine Ball 3 kg Diameter 22 cm - Yellow

EGP1,899.00

Tax included

Size :

3kg

Sizes guide

Store Availability

We designed this medicine ball for static or dynamic strengthening exercises, at home or at the gym.

BENEFITS

Versatility

An accessory to do various standing or seated exercises for a full-body workout!

Durability

The surface was specially designed to withstand wear.

Instructions

Download

TECHNICAL INFORMATIONS

WHICH WEIGHT SHOULD YOU CHOOSE?

We recommend choosing the weight of your medicine ball based on the muscle group you want to work. Lower body muscles are stronger than those of the upper body, so you can use a heavier ball for squats or lunges (from 1.5 kg). !

WHY USE A MEDICINE BALL?

A medicine ball is a versatile accessory you can use to do many exercises and boost the intensity of your workouts. It's also a great alternative to using weights. You can do exercises such as throws and floor taps, or static exercises such as sitting twists. The round shape can also help you work on your coordination, balance and core strength - use the ball to do mountain climbers with your hands on the ball.