Nutrition: 100g
Energy: 1571 kJ / 375 kcal
Fat: 1.4 g
Carbohydrates: 75.5 g
of which sugars: 6.4 g
Dietary fibres: 0.8 g
Protein: 14.9 g
Vitamins and minerals: 100g
Vitamin A: 90 mcg
Vitamin D: 1 mcg
Vitamin E: 1 mg
Vitamin C: 7 mg
Thiamin: 0.2 mg
Riboflavin: 0.2 mg
Niacin: 2 mg
Vitamin B6: 0.2 mg
Folic acid: 21 mcg
Vitamin B12: 0.1 mcg
Biotin: 16 mcg
Pantothenic acid: 1 mg
Potassium: 418 mg
Calcium A: 105 mg
Phosphorus: 50 mg
Magnesium: 25 mg
Iron: 1 mg
Zinc: 1 mg
Copper: 2.2 mg
Manganese: 0.2 mg
Selenium: 10 mcg
Chromium: 39 mcg
Iodine: 15 mcg
Sodium: 148 mg
Usage Tips
Place 2 heaping tablespoons (334 g) of Serious Mass in a shaker and add 710 ml (24 oz) of water. Shake for 45 to 60 seconds. Add a few ice cubes to serve. In addition to physical activity, it is important to maintain a varied, balanced diet and a healthy lifestyle.Enjoy between meals, before a workout or before bed.
