| Nutrition: |
Per 100g:
Energy 1573 kJ / 375 kcal, Fat 2.9g, of which saturates 1.9g, Carbohydrates 4.5g, of which sugars 3.8g, Fibre 0g, Proteins 82.5g, BCAA 16.5g, glutamine 12g, Salt 0.658g, Sodium 263mg, Calcium 479mg
Per serving (33g):
Energy 463 kJ / 110 kcal, Fat 0.9g, of which saturates 0.5g, Carbohydrates 1.3g, of which sugars 1.1g, Fibre 0g, Proteins 24.2g, BCAA 5.5g, glutamine 4g, Salt 0.193g, Sodium 77 mg, Calcium 141 mg |
| Usage Tips |
In addition to physical activity, it is important to maintain a varied, balanced diet and a healthy lifestyle.Gold Standard 100% Whey is a source of quickly-digestible proteins, best consumed in the morning and/or during the 30 minutes before or after a workout.
Simply mix one heaping tablespoon with 180-240 ml of water in a shaker. |
