Why use elastic bands for Pilates?
The Pilates elastic band is a key accessory that enriches your sessions by adding resistance to the movements. It helps to stabilise the spine while making exercises easier to perform.You can position it under your feet or hands depending on the movements to intensify your muscular work. This makes each session more effective and targeted.
What does the resistance of an elastic band refer to?
The resistance of a fitness band is equivalent to the weight that you're "lifting" by stretching it. The higher the resistance, the more effort you have to make and the more you tone your body.
Dimensions that change thanks to you!
We attach a great deal of importance to the reviews you leave of our products. That's only natural, since you're the ones who put them to the test every day.So we've taken your feedback into account and changed the size of this elastic band. It now measures 1.90 m: 20 cm longer than the previous version. Tell us what you think!
Correctly using this Pilates band
To get the most out of this Pilates band, look for the white centre line. It will ensure you're in the right position every time you use it. We recommend using two different resistance levels:one for warming up, the other for an intense workout.
If you wear shoes, go for textile bands to avoid any damage.Ready to push yourself?
Training with the 2 kg Pilates band
A 2 kg Pilates elastic band is an effective way of working small muscles like the arms and improving flexibility. The light resistance means you can train progressively, making it ideal as a starter or for precision exercises.
Caring for this Pilates band
To extend the life of your band, we recommend:
- Gently washing it with warm water and a damp cloth after every workout;
- Sprinkling it with talcum powder from time to time;
- Storing it in a dark place, away from heat sources and ideally at temperatures lower than 30 °C;
- Do not store in your car, where significant temperature variations can damage it.
